Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Irvine offers a variety of resources to support residents in these areas.
Fitness Centers in Irvine
For those looking to enhance their physical fitness, Irvine provides numerous options:
Anteater Recreation Center (ARC)
Located at 680 California Ave, the ARC offers a comprehensive facility with amenities such as a weight room, multiple workout rooms, basketball courts, racquetball courts, a large pool, climbing wall, and outdoor fields. It’s open early and late to accommodate various schedules. Learn more
LA Fitness
Situated at 2880 Michelle Drive, LA Fitness provides a range of equipment and classes. Operating hours are Monday through Thursday from 5:00 am to 11:00 pm, Friday from 5:00 am to 10:00 pm, and weekends from 7:00 am to 8:00 pm. Learn more
Club Studio Fitness
Located at 5715 Alton Parkway, Club Studio Fitness offers boutique fitness studios with various classes. Operating hours are Monday through Thursday from 5:00 am to 10:00 pm, Friday from 5:00 am to 9:00 pm, and weekends from 7:00 am to 6:00 pm. Learn more
Mental Health Resources
Addressing mental health is equally important. Irvine provides several resources:
UC Irvine Counseling Center
Offers mental health services, including individual and group counseling, crisis intervention, and workshops. Services are free for enrolled students. Learn more
Irvine Family Resource Center
Provides short-term, solution-focused counseling services for IUSD K-12 students and families, along with parent education classes and support groups. Learn more
City of Irvine Behavioral Health Resources
Offers a compiled list of resources to support access to behavioral health services. For additional supportive services, visit the city’s social services page or call 949-724-6650. Learn more
By utilizing these resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.