Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Irvine offers a variety of resources to support residents in these areas.
Fitness Centers in Irvine
For those looking to enhance their physical fitness, Irvine boasts several state-of-the-art facilities:
LA Fitness
With multiple locations in Irvine, LA Fitness provides a comprehensive range of equipment and classes. The Jamboree location, for instance, offers amenities such as a full array of equipment, exercise studio, cycling room, full-court basketball and racquetball courts, a lap pool, and an indoor spa. Learn more
Club Studio Fitness
Located at 5715 Alton Parkway, Club Studio Fitness offers boutique fitness studios with certified instructors leading various classes. Their facilities include high-intensity workouts and reforming experiences tailored to different fitness levels. Discover more
Life Time Lakeshore-Irvine
Situated at 18007 Von Karman Ave., Life Time provides extensive amenities, including outdoor pools, personal training sessions, and a variety of classes. Members can also access digital resources through their app. Find out more
Mental Health Resources
Addressing mental health is equally important. Irvine offers several services to support mental well-being:
UC Irvine Counseling Center
The UC Irvine Counseling Center provides confidential services, including individual and group counseling, crisis intervention, and workshops, free of charge to enrolled students. More information
Irvine Psychiatry and TMS
Located at 19200 Von Karman Ave Suite 350, this facility offers a variety of treatment options tailored to individual needs, including cutting-edge psychiatric care. Learn more
Irvine Police Department’s I-CARE Program
The Irvine Community Alternative Response and Engagement (I-CARE) Team handles mental health crisis assessments, homeless outreach, and resource connection, focusing on nonviolent, non-criminal situations. Read more
By utilizing these resources, residents can take proactive steps toward achieving and maintaining overall health and wellness in Irvine.