Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Irvine offers a variety of resources to support residents in achieving their health and wellness goals.
Top Fitness Centers in Irvine
Equinox Sports Club Orange County
Located at 1980 Main St, Equinox Sports Club offers a range of amenities, including personal training, yoga, and Pilates studios. The facility is known for its clean environment and quality equipment. For more information, visit their website or call (949) 975-8400.
Orangetheory Fitness Irvine
Situated at 5675 Alton Pkwy, Orangetheory Fitness provides heart-rate-based interval training in a group setting. Members appreciate the encouraging coaches and the ability to work at their own pace. To learn more, visit their website or call (949) 439-2633.
Fitness on Fire
Located at 1350 Reynolds Ave #105, Fitness on Fire specializes in semi-private, small group strength and conditioning classes, as well as Hyrox and Spartan training. They offer expert guidance to help you achieve your fitness goals. For details, visit their website or call (949) 676-6183.
Mental Health Resources in Irvine
UC Irvine Counseling Center
The UC Irvine Counseling Center offers mental health services, including individual and group counseling, crisis intervention, and workshops. Services are free for enrolled students. More information can be found on their website.
City of Irvine Behavioral Health Resources
The City of Irvine provides a list of behavioral health resources, including support groups and crisis response services. For additional supportive services, visit their website or call (949) 724-6650.
Mindpath College Health
Located at 4255 Campus Drive, Suite A245, Mindpath College Health offers individual therapy, group therapy, psychiatric evaluation, and medication management. They specialize in treating a variety of mental health conditions. For more information, visit their website or call (949) 502-0736.
By utilizing these local resources, residents of Irvine can take proactive steps toward maintaining and improving their overall health and wellness.